Five Marys recipes

February 16, 2021

BRUSSELS SPROUTS AND RED GRAPES

Cast Iron Brussels Sprouts and Red Grapes :

Serves : 4-6 people

Prep Time : 10 minutes

Cook Time : 10 minutes

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Ingredients :

4 cups brussels sprouts

1 cup red grapes

olive oil

sea salt

balsamic vinegar optional

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Instructions :

  1. Rinse Brussels sprouts in colander. Slice each, cutting off stem and then cutting in half
  2. Heat olive oil in a cast iron pan or skillet on medium heat. Add Brussels and sauté until tender
  3. Rinse and slice red grapes in half while Brussels are cooking. Add grapes to brussels a few minutes before they are ready
  4. Add sea salt to taste and sauté everything together. (cover for a softer veggie, but we prefer them crispy and al dente)
  5. Optional : add a little balsamic vinegar for sweetness
  6. Serve warm as a side for your favorite Five Marys meats!
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Recipes from Five Marys Farms – pastured, all-natural meats from our family to yours.

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Enjoy! – from all of us at Five Marys Farms

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